Everything Shoreside makes, in one place — articles from our clinicians, the Without the Couch podcast, short videos, free self-assessments, and the books and organizations we point clients to. Start anywhere.
Latest Episode — Without the Couch
with Kristen Holmes, MS, LPC
You finally get to the real thing and the hour is over. Kristen explains what EMDR actually is, why stuckness isn't stubbornness, and how an EMDR intensive lets you do the deep work in one focused block instead of forty-five minutes at a time.
Watch on YouTube Listen on Apple Podcasts About EMDR Intensives
Articles from our clinicians on anxiety, relationships, parenting, burnout and more.
View blog →Laurie’s therapy-informed podcast on relationships, burnout, ADHD, and the things we don’t say out loud.
Listen & watch →Short videos from our therapists on everyday mental health topics.
Watch videos →Burnout, high-functioning anxiety, ADHD in women, relationship health, and more.
Take an assessment →Rates, insurance, scheduling, and what to expect at your first session.
Read the FAQ →Recommended reading for mental health, relationships and wellbeing.
Browse books →Trusted organizations and community resources we point clients to.
View partners →Other podcasts, articles and media our therapists recommend.
Explore media →How online therapy works at Shoreside and what to expect.
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