You don't have to be in crisis to want to understand yourself better.
Without the Couch is for the curious — the overthinkers, the late-diagnosed, the high-functioning-but-quietly-exhausted — who want the good stuff therapy offers without booking a standing weekly appointment. Hosted by Laurie Groh, LPC, therapist and owner of Shoreside Therapies, each episode unpacks the things that quietly run our lives: how ADHD actually shows up in adults, burnout, identity shifts, relationships, and the messy middle of change.
Smart, warm, and refreshingly jargon-free. Listen in, take what's useful, and leave the rest.
Who it's for:
For the curious, the overthinkers, and the late-diagnosed who finally want to understand their own minds.