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Areas of Expertise
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Victoria Hagan, MA, LPC-IT
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Sydney Snyder, M.S., LPC, SAC-IT
Amanda Lo MSW, APSW, LCSW
Lauri Budzynski, MA, LPC, NCC
Kristen Holmes, LPC
Kate Valente, MS, LPC
Julie Abdullah, MS, LPC she/her
Deva Murphy, MSW, LCSW
Molly Selby, MSW, LCSW
Ali Devine, MS, LPC
Garrett Wilk, LPC, SAC
Laurie Groh, MS, LPC, SAS
Amber Bouche, MS, LPC
Katie Fortune, MA, LPC, NCC
Bridie Mooney
Elizabeth Malchow
Sam Coulson, LCSW
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Moms in the Middle: ADHD & Perimenopause Group
Therapy & Counseling Videos
7 Stages of a Relationship
Celebrating Pride Month Q&A
Child Therapist, Molly Selby MSW, LCSW, Answers How to End Bedtime Fears with your Kids
Eating Disorders Q&A with Deva Murphy MSW, LCSW
Holiday Tips for Kids and Teens During the Pandemic
How to Support a Loved One With OCD
How to Treat OCD
Introducing Amanda Lo MSW, APSW, LCSW
Introducing Evan Johnson, MSW, LCSW
Introducing Julie Abdullah, M.S. LPC-IT
Introducing Kate Valente MS, LPC
Introducing Kristen Holmes, MS, LPC
Introducing Lauri Budzynski, MA, LPC, NCC
Live with Ali Devine MS, LPC
Live with Deva Murphy MSW, LCSW
Stress and the Body
Understanding Dementia: A Therapist's Perspective
What can you do during this Pandemic
What does therapy look like for babies, toddlers, and young children?
What is Discernment Counseling
When Anger Becomes a Problem
When should you talk to someone about anxiety?
Good Health and Wellness Blog
10 Simple Ways to Help You Feel Better
10 Tips for Breaking the Cycle in OCD
10 tips to help get your anger under control
5 Best Relationship Books
5 Reasons Why People Ghost
5 Self Care Tips
5 Tips to Recover from a Breakup
5 Ways to Give Yourself Self-Compassion
5 Ways to Manage Panic Attacks
5 Ways to Support a New Mom
7 Stages of a Relationship
7 Tips for Preparing for Your First Milwaukee Couples Counseling Session
8 Myths About Therapy
8 Tips for Keeping Your Relationship Strong
A Guide to Meditation
ADHD in Women: Why So Many Are Missed Until Their 30s and 40s
Adopting and Grief
Adoption: Transformative Journey
Advocating for Yourself: How do I get the most out of therapy?
Affordable Therapy Options at Shoreside Therapies
After IOP or PHP: What Outpatient Eating Disorder Care Looks Like
Am I Ruminating: How do I stop?
Apps for Improving Mood and Mental Health
At Home Activities To Support Children With Anxiety
Attachment Styles
Behavior Problems in Children: How They Impact Family Dynamics
Behavioral Activation to address your Depression and Anxiety
Boundary Setting 101
Build Your Own Dopamine Menu
Burnout or Just Tired? How to Tell the Difference (and What Helps)
Children’s Play Therapy
Cognitive Behavioral Therapy Meets Spirituality
Coping With Grief During the Holidays
Couples Therapy
Creating Change in your Life
Cultivating Self-Respect
Discernment Counseling vs. Marriage Counseling
Do We Need Couples Therapy, or Is This Just Normal?
Does Emotional Avoidance Fuel Your Eating Disorder?
EMDR vs. Brainspotting: A Detailed Comparative Study
Emotions and Why They Matter
Exposure Therapy and How it Works
Fearful Avoidant Attachment Explained & How to Change It
Find Your Perfect Autism Therapist Near Me: A Parent's Guide to Making the Right Choice
From Chaos to Control: Time Management Tools That Actually Work
Gottman Bringing Baby Home Program
Gottman Seven Principles for Making Marriage Work
Hanging Up Your People-Pleaser Robe
Health At Every Size
Helping your Anxious Child go Back to School after Breaks
High-Functioning Anxiety: When Looking Fine Is the Problem
How Do You Know It’s Time to See A Therapist?
How Does Having a Baby Change Your Relationship
How Healthy Is Your Relationship? A 10-Minute Check-In
How to Break Free from Anxiety: Expert-Backed Management Techniques That Actually Work
How to Calm Your Emotional Storm: A Therapist's Guide to Peace
How To Deal with Guilt?
How to Feel Good About Your Body
How to Master Work-Life Balance: A Real Guide to Managing Emotional Labor
How to Rebuild Trust in a Relationship: 8 Steps
How to Reconnect With Yourself After Trauma: A Gentle Guide to Healing
Intentional Divorce
Is It an Eating Disorder or a Phase? A Guide for Milwaukee Parents of Teens and Young Adults
Managing Overstimulation as a Parent
Memory, Dementia, and Brain Health: What Caregivers and Professionals Need to Know
Mental Health in College
Morning Anxiety Explained: Why You Wake Up Worried (Expert Guide 2025)
Navigating Adoption Trauma
Navigating Dating Again After a Breakup
Navigating Stress During the Holidays
Navigating the Healing Journey Together: Join Our Grief Therapy Group
Navigating the Holidays with an Eating Disorder
Perfectionism
Postpartum Rage: Why Am I So Angry?
Rekindling Connection: Couples Therapy for Older Adults
Restless Nights? How CBT-I Can Help You Sleep Again
S.A.D.?
Seasons of Change
Self-Care
Self-Compassion
Signs of Borderline Personality Disorder to Know
SMART Goals
Special Needs Mom Burnout: What Nobody Tells You About Breaking Point
Stages of Change Model
Summer Date Ideas
The Difference Between Depression and Anxiety
The Good Parts of Anxiety
The Hidden Connection Between Self Concept vs Identity: What Experts Won't Tell You
The Key Ingredients in Finding Lasting Happiness
The Science of Belonging at Work: How Connection Heals Stress
The Sibling Experience: Learning to Thrive as a Sibling of a Special Needs Child
The Stages of Dating
The Truth about ADHD
The Truth About Life Transitions in Your 20s (From Someone Who's Been There)
Turning Towards Your Partner's Bids
Understanding End-of-Life Counseling for People Living with Terminal Illness
Understanding Narcissism
Understanding Seasonal Affective Disorder
Unleashing the Power of Narrative Therapy: How Your Story Shapes Healing
Warning Signs Your Child Needs Counseling: Expert Guide for Parents
Ways to Relieve Stress and Relax
Weekly Mental Health Check-in
What Actually Happens in Your First Couples Therapy Session
What are boundaries and Why are they Important?
What Are Cognitive Distortions?
What Are the Signs of Narcissistic Abuse?
What is PTSD, and who develops PTSD?
What to Expect When Working with an Intern Therapist at Shoreside Therapies
Why Children Need Special Grief Counseling Resources: A Parent's Guide
Why Grief Counseling Matters: A Gentle Guide to Healing After Loss
Why Is Neuroplasticity Important? The Science of Brain Change in 2025
Why Life Stage Transitions Feel Hard (And How to Make Them Easier)
Why Your Unresolved Trauma Symptoms Won't Just 'Go Away' (A Therapist's Guide)
Will Your Partner Ever Change?
You Are Not Your Thoughts
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