Julie Abdullah, M.S. LPC-IT she/her

New Clients

We offer 15-20 minute free consults via phone, video or in-person to ensure we are a good fit.

Please contact the therapist directly for information on rates and insurance.

Please remember to enter your insurance information in the portal.

A credit card is needed in the portal before your first visit.  If you prefer to use cash or credit card please inform your therapist.

Julie Abdullah, M.S. LPC-IT she/her

Specialties: OCD, Trauma, Anxiety, Depression

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How does life feel right now? Perhaps you are experiencing anxiety, sadness, or lack of motivation on a frequent basis. Maybe you're not sure what you're feeling, but you know you're not where you want to be. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As a therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. Coming always from a non-judgmental and compassionate stance, I will help you make sense of difficult experiences and guide you to the life you most want to live.

I have experience working with anxiety, OCD, depression, personality disorders, trauma, and PTSD. I pull strategies from the following approaches, based on individual needs: Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Behavioral Activation, Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP) for anxiety disorders, Prolonged Exposure (PE) for PTSD, and Motivational interviewing. I also incorporate mindfulness practices that will help decrease levels of stress in the short term, and in the long term can provide insight and understanding to your emotions and habits.

OCD
Trauma
Anxiety
Depression
Mental Health Therapist

Counseling Services Offered

This therapist offers these counseling services
ADHDAdolescentAnxietyCollege IssuesCoping SkillsDepressionLife TransitionsOCDPersonality DisordersSelf EsteemStressTrauma PTSDWomen's IssuesYoung Adults
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  • Julie Abdullah, M.S. LPC-IT she/her