I am a Licensed Clinical Social Worker committed to building genuine rapport with my clients, thus holding space for healing emotional experiences. I believe that we all at times struggle with relationship issues, self-doubt, grief, and excessive worry – and that navigating and overcoming these are a crucial and beautiful part of this life experience (albeit scary and unpleasant at times!) I am honored to partner with you on this journey.
I use evidenced-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and mindfulness techniques and encourage my clients to recognize and strengthen their own intuitive self-knowledge. My specialties include Anxiety Disorders, Depression, Trauma/PTSD and spiritual growth.
The feedback I regularly receive from clients is that they feel validated, safe, and guided to discover and make choices that align with their highest purpose. Feel free to contact me to see how we can work together to improve your life.