a boutique counseling experience

Sydney Snyder, M.S., LPC, SAC-IT

Sydney Snyder, M.S., LPC, SAC-IT

New Clients

We offer 15-20 minute free consults via phone, video or in-person to ensure we are a good fit.

Please contact the therapist directly for information on rates and insurance.

Please remember to enter your insurance information in the portal.

A credit card is needed in the portal before your first visit.  If you prefer to use cash or credit card please inform your therapist.

She/her/hers

Specialties:

Life Transitions, Anxiety, Addiction, Codependency, Self-Esteem, Depression, Grief/Loss

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Office Location

1429 N. Prospect Ave
Milwaukee, WI 53202

Are you struggling with adjusting to change, coping with stress or navigating conflict? As a result, has this left you feeling overwhelmed or anxious? Has shame, guilt or negative self-talk been impacting you? Do you need help creating boundaries with your partner, family, or friends?

As a therapist, I believe in the saying, “you can’t pour from an empty cup.” My role is to help you explore areas of concern, develop coping skills, and gain insight about yourself. A primary focus of my practice is teaching self-compassion to help fill up your cup when life is feeling too difficult to navigate on your own. Using a person-centered approach, I value being authentic, compassionate and realistic with you. I emphasize finding a balance in both supporting and challenging my clients to meet their goals. I use a combination of techniques to support these goals (cognitive-behavioral therapy, dialectical-behavioral therapy, mindfulness, motivational interviewing, strength-based and exposure response prevention).

I am drawn to helping individuals and families cope through life transitions, anxiety, substance use, interpersonal conflict, depression, and grief/loss. My specialization in addictions counseling allows me to support clients through a more focused lens when necessary. I appreciate connection through the vulnerability of our human experience. If you are interested in working with someone who prioritizes you or your families goals, book an appointment with me.

Life Transitions
Anxiety, Addiction
Codependency
Self-Esteem
Depression
Grief/Loss
Mental Health Therapist

Counseling Services Offered

This therapist offers these counseling services
AddictionADHDAdolescentAlcohol UseAnxietyBehavioral IssuesBusiness CoachingCollege IssuesCoping SkillsCouples CounselingDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma PTSDWomen's IssuesYoung Adults
  • Staff
  • Sydney Snyder, M.S., LPC, SAC-IT