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Therapy & Counseling Videos

Why Group Therapy

Why Group Therapy

Do you feel like you're struggling with your mental health and don't know where to turn? Shoreside Therapies can help. In this video, we'll introduce you to our group therapy program for 18-25 year olds.
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Getting Ready For Your First Therapy Session

Getting Ready For Your First Therapy Session

Ready to start therapy but feeling nervous? In this video, I will show you what it looks like and answer some of the most common questions people have about starting.
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Celebrating Pride Month Q&A

Celebrating Pride Month Q&A

1. What is pride month, and why is it important?
2. What are some terms and definitions to know?
3. How does mental health factor in?
4. What are good ways for someone to be an ally?
5. What are some resources for the LGBTQ+ community?
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How to overcome your fears with Lindsey Kingsley MA LPC

How to overcome your fears with Lindsey Kingsley MA LPC

Laurie Yinko Groh talks with Lindsey Kingsley MA LPC about facing your fears. If your anxiety is getting in the way of finding joy and enjoying your life, take the steps to get relief. Now is the best time to tackle your anxiety. Anxiety gets worse over time, it typically does not get better without treatment.
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Introducing Calvin Hanson, MSW, APSW

Introducing Calvin Hanson, MSW, APSW

Calvin works with older teens, college students, and young adults. Specializing in anxiety, depression, relationship issues, and substance abuse. Learn more about Calvin in this video.
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Introducing Kate Valente MS, LPC

Introducing Kate Valente MS, LPC

Who do you help? Ideal client? What is your general philosophy and approach to helping? Are you more directive or more guiding? What are your strengths as a therapist? What are your client's results after coming to see you?
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Social Anxiety VS General Anxiety

Social Anxiety VS General Anxiety

What is social anxiety? I.e. symptomsWhat is the difference between social anxiety and general anxiety disorder? How do people cope with social anxiety? What does treatment look like for social anxiety? Myths about social anxiety? What are common types of social anxiety?
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Introducing Lindsey Kingsley, MA, LPC

Introducing Lindsey Kingsley, MA, LPC

Lindsey Kingsley is a mental health therapist specializing in relationships, conflict resolution, postpartum anxiety and depression and life transitions.
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Introducing Kathleen Mack , MSW, LCSW

Introducing Kathleen Mack , MSW, LCSW

Meet Kathleen Mack! She shares her speciality areas, which are anxiety, depression, trauma and couples work.Who do you help? Ideal client?
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How to Treat OCD

How to Treat OCD

Julie Abdullah discusses OCD treatment.
1. How prevalent/pervasive is OCD in our society?
2. What is OCD?
3. What is the difference between OCD and GAD?
4. What is the best treatment for OCD?
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How to Support a Loved One With OCD

How to Support a Loved One With OCD

Find out: Should I accommodate? Should I reassure? What is tool I can use to help them in the moment?
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Introducing Julie Abdullah, M.S. LPC-IT

Introducing Julie Abdullah, M.S. LPC-IT

Who do you help? Ideal client? What is your general philosophy and approach to helping? Are you more directive or more guiding? What are your strengths as a therapist? What are your client's results after coming to see you?
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Back to School Transition Q&A with Ali Ho

Back to School Transition Q&A with Ali Ho

What can you do to make the back-to-school transition easier?
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Eating Disorders Q&A with Deva Murphy MSW, LCSW

Eating Disorders Q&A with Deva Murphy MSW, LCSW

What are eating disorders? How do you help someone with an eating disorder? What is involved in the treatment/recovery of an eating disorder?
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Live with Deva Murphy MSW, LCSW

Live with Deva Murphy MSW, LCSW

Get to know Deva Murphy MSW, LCSW, an eating disorder specialist. Deva also works with Trauma, Grief, Depression, and Life Transitions.
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Being a New Mom Q&A with Claire Whetter MS, LPC IT, NCC

Being a New Mom Q&A with Claire Whetter MS, LPC IT, NCC

Handling the Stresses of motherhood. A big shift occurs in this new role. What are some of the challenges? How can therapy help? When to bring your partner into therapy?
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What is Discernment Counseling

What is Discernment Counseling

What is discernment counseling? How does discernment differ from traditional couples counseling? Who would be a good fit for discernment counseling? What are the goals in traditional couples counseling? How can I have the conversation with my partner that I am interested in counseling?
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DBT: Live with Claire Whetter MS, LPC IT, NCC

DBT: Live with Claire Whetter MS, LPC IT, NCC

Is DBT therapy for you? Today Claire with be sharing information on DBT. What is it? Who Can benefit from it? What can DBT help with? Why she utilizes DBT in her practice?
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7 Stages of a Relationship Video

7 Stages of a Relationship

My name is Laurie Groh, and I'm co-owner at Shoreside Therapies. I specialize in relationships, communication, and transitions. One of the things I thought would be great to talk about today, as it's been coming up a few times in my recent sessions, are the stages of a relationship. It is instrumental when we are trying to figure out what is happening within a relationship.
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Live Q&A with Claire Whetter

Live Q&A with Claire Whetter

Meet our new therapist Claire Wetter. She is answering basic questions about who she can help and how she can help. Claire loves working with new mothers and new parents. Claire specializes in anxiety and mood disorders, using Narrative Therapy and DBT.
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Live with Ali Devine MS, LPC, SAC IT

Live with Ali Devine MS, LPC, SAC IT

Meet our new therapist Ali Devine. She is answering basic questions about who she can help. Ali works with couples, addictions, breakups, and transitions.
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Coping with Burnout Video

Coping with Burnout

Ali Ho, MS, LPC Therapist at Shoreside Therapies, talks to Laurie Groh, MS LPC SAS about burnout, what are the symptoms, how to assess and what to do next.
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Child Therapist, Molly Selby MSW, LCSW, Answers How to End Bedtime Fears with your Kids

Child Therapist, Molly Selby MSW, LCSW, Answers How to End Bedtime Fears with your Kids

Laurie Groh MS LPC SAS, therapist and co-owner of Shoreside therapies interviews Molly Selby MSW, LCSW on Q&A: How to end Your kids bedtime fears. Molly gives so much useful information on child development and how to help navigate a common issue with kids, bedtime fears. Get tips on how to help them through it.
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Holiday Tips for Kids and Teens During the Pandemic

Holiday Tips for Kids and Teens During the Pandemic

Therapists Q&A Laurie Groh, MS LPC SAS talks to Molly Selby MSW LCSW about tips for managing the holidays during the pandemic. Giving great examples of what to do and how to include kids with the planning of family time.
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Live with Laurie Groh and Laila Wiechmann: Codependence

Live with Laurie Groh and Laila Wiechmann: Codependence

1. What is codependency? 2. What are the signs? 3. How does it happen? 4. Traits of codependency 5. Ways to break codependency
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Live With Laila Week 1 Co-occurring Disorders

Live With Laila Week 1 Co-occurring Disorders

Live With Laila Week 1 Co-occurring Disorders. How to navigate holiday stress when there are addiction issues. Holidays can be harder. They can be harder when you have an addiction and EVEN harder during a pandemic. Laila gives strategies on how to cope with Holiday stress.
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Navigating Addiction During the Holidays

Navigating Addiction During the Holidays

How to navigate holiday stress when there are addiction issues. Holidays can be harder. They can be harder when you have an addiction and EVEN harder during a pandemic. Laila gives strategies on how to cope with Holiday stress.
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What can you do during this Pandemic

What can you do during this Pandemic

Laurie Groh, MS, LPC, SAS interviews Garrett Wilk MS, LPC, SAC of Shoreside Therapy about symptoms of anxiety and specifically how social anxiety can be tricky to deal with during social distancing due to the pandemic.
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When should you talk to someone about anxiety?

When should you talk to someone about anxiety?

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