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Therapy & Counseling Videos

Navigating the Holidays with a New Baby

Navigating the Holidays with a New Baby

Laurie Groh MS LPC SAS talks with Claire Whetter MS, LPC, NCC from Shoreside Therapies about:
How to survive the holidays with a new baby? Setting Boundaries – What kind of boundaries can I set? How to do so? Strategies to manage over stimulation – for you and baby Prioritizing yourself – How can I still enjoy the holidays when caring for baby? How to manage anxiety around illness this time of year?
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Why Group Therapy

Why Group Therapy

Do you feel like you're struggling with your mental health and don't know where to turn? Shoreside Therapies can help. In this video, we'll introduce you to our group therapy program for 18-25 year olds.
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Getting Ready For Your First Therapy Session

Getting Ready For Your First Therapy Session

Ready to start therapy but feeling nervous? In this video, I will show you what it looks like and answer some of the most common questions people have about starting.
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Celebrating Pride Month Q&A

Celebrating Pride Month Q&A

1. What is pride month, and why is it important?
2. What are some terms and definitions to know?
3. How does mental health factor in?
4. What are good ways for someone to be an ally?
5. What are some resources for the LGBTQ+ community?
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How to overcome your fears with Lindsey Kingsley MA LPC

How to overcome your fears with Lindsey Kingsley MA LPC

Laurie Yinko Groh talks with Lindsey Kingsley MA LPC about facing your fears. If your anxiety is getting in the way of finding joy and enjoying your life, take the steps to get relief. Now is the best time to tackle your anxiety. Anxiety gets worse over time, it typically does not get better without treatment.
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Introducing Kate Valente MS, LPC

Introducing Kate Valente MS, LPC

Who do you help? Ideal client? What is your general philosophy and approach to helping? Are you more directive or more guiding? What are your strengths as a therapist? What are your client's results after coming to see you?
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Social Anxiety VS General Anxiety

Social Anxiety VS General Anxiety

What is social anxiety? I.e. symptoms What is the difference between social anxiety and general anxiety disorder? How do people cope with social anxiety? What does treatment look like for social anxiety? Myths about social anxiety? What are common types of social anxiety?
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Introducing Lindsey Kingsley, MA, LPC

Introducing Lindsey Kingsley, MA, LPC

Lindsey Kingsley is a mental health therapist specializing in relationships, conflict resolution, postpartum anxiety and depression and life transitions.
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Introducing Kathleen Mack , MSW, LCSW

Introducing Kathleen Mack , MSW, LCSW

Meet Kathleen Mack! She shares her speciality areas, which are anxiety, depression, trauma and couples work. Who do you help? Ideal client?
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How to Treat OCD

How to Treat OCD

Julie Abdullah discusses OCD treatment.
1. How prevalent/pervasive is OCD in our society?
2. What is OCD?
3. What is the difference between OCD and GAD?
4. What is the best treatment for OCD?
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How to Support a Loved One With OCD

How to Support a Loved One With OCD

Find out: Should I accommodate? Should I reassure? What is tool I can use to help them in the moment?
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Introducing Julie Abdullah, M.S. LPC-IT

Introducing Julie Abdullah, M.S. LPC-IT

Who do you help? Ideal client? What is your general philosophy and approach to helping? Are you more directive or more guiding? What are your strengths as a therapist? What are your client's results after coming to see you?
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